Are you Gluten/Wheat Sensitive?

It is becoming more and more common that patients casually mention to me that they have had “digestive” troubles (ie. constipation, diarrhea, gas, bloating) and slight fatigue. They experience these ailments intermittently, and can’t quite pinpoint any triggers. When I delve further into their diets, many seem to mention eating well—including whole wheat breads/pastas, lots of grains, etc. Through food allergy testing (http://www.alcat.com/), we have been able to identify many people who are sensitive to wheat and gluten.

I’ve begun to suspect that many more people are gluten sensitive than has been estimated in the medical community. Those who suffer from Celiac disease (truly gluten INTOLERANT) experience additional symptoms on top of the digestive troubles and work closely with their doctors until a diagnosis is reached. In fact, Celiac disease can be readily diagnosed with a blood test.

If you feel that the symptoms you are experiencing are more than just a “bad meal,” reach out to your doctor for testing. There is no reason for you to suffer if you are gluten sensitive. There are several products on the market that can resolve your digestive ailments, while offering your palate a wide range of “wheat and gluten free” choices. There are also ways to address the sensitivity through diet modification and supplementation. Addressing a minor food intolerance before it becomes a full blown allergy is much easier to do. It also helps with your quality of life.